The Practice Space
A SPACE TO HEAR AND BE HEARD
Community gathering to practice owning
internal worthiness and create a life of outer richness
EVERY WEDNESDAY
19:00 - 20:00
HOSTED IN:
Príncipe Real
address:
RUA EDUARDO COELHO, 4A
WEEKLY IRL LISBON GATHERINGS CREATED TO EMBRACE THE BEAUTIFUL MESS OF EVOLVING INTO YOUR WORTH.
BY PRACTICING SPEAKING AND LISTENING THROUGH SILENT MEDITATIVE MOMENTS, GUIDED CONVERSATIONS, AND REFLECTIVE SELF-INQUIRY, YOU WILL BECOME ATTUNE TO LANGUAGE IN A WAY THAT IS RARELY TAUGHT, YET SO INNATELY HUMAN.
COME PRACTICE.
THE FOUNDATION:
WHAT IS THE PRACTICE SPACE?
A space to honor being human and explore what’s enough.
The Practice Space is an explorative gathering to hear and be heard. To see and be seen. Hosted IRL in Lisbon, It’s a space that gives permission to own and listen to the truth while exploring new versions of self. In The Practice Space, we receive — we do not need to fix, manage, or do anything.
We use language to guide us into deeper feelings of worthiness while learning how to be more authentic in self-relationship. We use language as the guiding light to support making our way through the in-between spaces and places that deepen our connection our self-worth, our big dreams, and who we are evolving into as creatives, visionaries, and leaders. It’s rare to know how to navigate (and communicate) truthful living. We were never taught. Yet, to find freedom within the sum of all of our parts, it’s par for the course of the human experience.
So we practice.
We learn. We try.
We embrace the mess of self-expansion and co-existence with one another.
THE EXPERIENCE:
HOW THE PRACTICE SPACE FLOWS
ARRIVE
Settle into the space. Shake off any lingering thoughts, to-dos, and future worries. Clear what needs to be cleared. Invite in what you may wish to receive. We’ll set an intention for the gathering, lay some ground rules, and land in our bodies. Presence is what we’re going for.
LISTEN
10 minutes (yes, 10 minutes) of guided meditation. Attune to what you hear. Begin to befriend the discomfort of silence.
SPEAK
Guided conversations getting to the heart of how we’re feeling. Asking ‘how are you and how are you…really?’ Practice speaking what’s true and listening without having to give advice, interrupt, or manage the conversation.
RECEIVE
Reflective prompts to fill the well of worthiness and personal self-sovereignty. Covering a central topic relating to ‘enoughness’, receive new perspectives and guidance from Mindy, interwoven with slices of self-reflection, discovery, and group co-creation.
DEFINE
Put meanings to words in your own language. Threaded back to the topic at hand, you’ll discover what’s true for you, in your own words, with your own voice, and on your own terms. Create and declare what makes you feel whole, complete, and uniquely you (and what doesn’t).
GIVE
Make a commitment to add more joy and freedom into your life. Get clear on what you may need more of (and less of) and what you value (and what you don’t). Give yourself exactly what you need to live a life of fulfillment.
THE FEELING OF FREEDOM:
WALK AWAY WITH:
Deepened Interconnectedness
with a community of women (just like you!)
Tools to better navigate
the messy middle of self evolution
Strengthened communication muscles
rippling into strengthened relationships
Supportive language (for both inner self-talk & the outer world)
to edge out lack & scarcity and invite in worthiness & wholeness
An experience to be seen
(for all that you are and all that you’re evolving into)
Continued commitment to create a life of fulfillment, joy, and freedom
Reminder that being human is a beautiful thing
Double reminder that you are (and always will be) enough
"Listening is a skill. It
takes practice. When we
listen deeply, we remain open
to being changed by what
we hear."
THE SPACE
WHAT IS THE PRACTICE SPACE?
THE PRACTICE SPACE is a co-created group experience —
A community gathering to practice using language intentionally, as it relates to the evolution of conscious leadership, creative endeavors, self-expansion, interconnectedness, and the relationship we create with ourselves and others.
Beginning with an intention (themed around a specific topic like freedom, connection, creativity, self-worth, self-trust, money, etc.), we will practice speaking and listening through guided group conversations, reflective self-inquiry, and the power of silent meditative moments. It’s a space to speak freely (and honestly), listen deeply, and be with the stillness of your breath. Most importantly, it’s a space to be in connective relationship.
The Practice Space is here to practice finding comfort in the messier sides of life. We practice to find freedom (and wholeness) in all shades of being human.
THE PRACTICE SPACE
WEEKLY COMMUNITY GATHERING TO HEAR AND BE HEARD
SPEAKING POWERFULLY, LISTENING DEEPLY, AND USING LANGUAGE TO CREATE A LIFE OF FREEDOM, WORTHINESS AND PERSONAL SOVEREIGNTY.
We’re a tight-knit community full of inspiring, creative, soulful, and visionary women. Come hang with us on Wednesdays.
For any questions: Get in touch with Mindy from Liberté directly at: mindyfetzer@gmail.com